Menopause marks a major transition in a woman’s life. It’s a natural biological process when a woman stops having menstrual periods for 12 months. While it usually happens in the 40s or 50s, the physical and emotional symptoms can disrupt daily life. However, many effective treatments are available, including lifestyle adjustments and hormone therapy.
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Symptoms and signs of Menopause
During the months or years leading up to menopause (perimenopause), women may experience irregular periods, vaginal dryness, hot flashes, chills, night sweats, sleep problems, mood changes, weight gain, thinning hair, and dry skin. These symptoms, including changes in menstruation, can vary from woman to woman. Despite irregular periods, pregnancy is still possible.
Menopause can occur naturally due to declining reproductive hormones or surgery, chemotherapy, radiation therapy, or primary ovarian insufficiency. After menopause, a woman’s risk of certain medical conditions increases, such as heart disease, osteoporosis, urinary incontinence, sexual function, and weight gain.
If you want to learn more about menopause and the female anatomy, check out the article linked below. And don’t forget to explore the range of Lingzhi’s products that can help ease the symptoms of menopause.
Consult your doctor before incorporating Reishi supplements into your treatment plan.
Causes of Menopause
- Naturally declining reproductive hormones
- Surgery that removes the ovaries (oophorectomy)
- Chemotherapy and radiation therapy
- Primary ovarian insufficiency
After menopause, your risk of certain medical conditions increases. Examples include:
- Heart and blood vessel (cardiovascular) disease
- Urinary incontinence
- Sexual function
- Weight gain